3 Minute Monday – Phone Use, Genetics & Monkeys
July 26, 2021
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I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life.
I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fitness and psychology.
That being said – I’m curious about everything so you’ll also find me interviewing pornstars, discussing the likelihood of alien civilisations and discovering what it’s like to be a soldier in the Special Forces.
This website is a collection of stuff I’ve created and other people’s work which I’ve found fascinating. If you want to check out my writing, you’ll find all of my articles here.
My passion lies in learning about myself and the world around me. I hope that some of the things I’ve discovered might help you to make sense of life too.
Thank you for joining me.
“Great interviews with some of my good friends.”
“Working with Chris is one of the most significant lifestyle changes I have made.”
“Chris increased our entire floor’s productivity by 20% in 3 months”
“Life is simply better with Chris coaching you.”
“That ceiling needs a clean.”
“This is the most fun show I’ve ever been on”
Watch me try to make sense of life by writing words.
Much of this is personal reflection and probably shouldn’t be for public consumption.
However, personal growth and introspective work is an ugly business. You need radical self honesty in order to become all you can be and this is much easier when you read from someone else whose sentences sound like the same inner thoughts, reflections, fears, dreams and everything else which you’ve experienced.
I’m no guru, I’m barely coherent sometimes. But I’ve got a pretty good idea of the route I took to get here, helped by some of the smartest people in the world. Hopefully my words will help you to clarify your thoughts too.
I try to keep my posts short, actionable and driven by personal insight. You should read them all, right now.
I host a podcast called Modern Wisdom where I talk to the most interesting people on the planet. 2.5m+ downloads and counting.
It’s by far my favourite thing in the world to do. Given the choice, I wouldn’t spend my days doing anything other than speaking to these fascinating humans and satisfying my curiosity.
I genuinely believe that this show will become one of best in Europe, get on board now and have license to say you listened before it was mainstream.
Listen on Apple Podcasts, Spotify or stream below.
Life doesn’t come with an instruction manual, but I’ve lived enough of it to have a solution to most problems now. And if I don’t, I’ll know someone who does.
Whether it’s been business consulting or productivity coaching, relationship advice or training routines, from CEOs to athletes, founders to graduates, I’m fortunate enough to have helped some fantastic companies and individuals overcome the challenges which had stalled their progress.
If you like what I do, perhaps we can work together through one of my Courses or via One To One Coaching.
