Jonny & Yusef from PropaneFitness.com join me for another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life.
Expect to learn; How can you run a business working an hour a day? What is the most efficient sleeping posture? Is Philips Hue any good? Why does a Muslim upbringing give you an obsessional level of toilet hygiene? Why should you eat a kilo of broccoli every day? And an awful lot more.
Below you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy.
Book: The 6 Minute Diary
Book: Living With A Seal
Joe Rogan Experience: #1127 Jesse Itzler
Swipe right on Spotify Mobile to add to Play Queue.
Stop saying gay, start saying lame.
Digital is not always better. Forget smart lights.
Newer books rarely beat classics, they’re called classics for a reason.
Book: Happy – Darren Brown
Dropbox – (free signup with free extra storage)
The Push-Away Handshake.
Blading for moving through a crowd.
Remembering things that have happened during a night to determine drunkness.
Kelly Starrett Neck Shoulders & Pillow
Kelly Starrett Sleeping Position
Kelly Starrett Lower Body Sleeping Support
Take a break from alcohol and upgrade your life: 6 Months Sober
Check out everything I recommend from books to products
Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me…
YouTube: Modern Wisdom