#170 – Massimo Piggliuci – 5 Exercises From Stoicism To Improve Your Life

Listen on Apple Podcasts, Spotify or stream below.

Massimo Piggliuci is a Professor of Philosophy at City College and an author.

Despite being 2500 years old, Stoicism has recently seen a surge in popularity. I wanted to find out why this ancient philosophy has found root in the modern world.

Expect to learn what the underpinnings of stoicism are, how the foundational principles used by stoics made them resilient to setbacks, 5 exercises & thought experiments to help you improve your life, how to focus your attention where it is needed and much more…

Extra Stuff:

Get Surfshark VPN (enter promo code MODERNWISDOM for 85% off and 3 Months Free)

Book: How To Be A Stoic

Book: Live Like A Stoic

Follow Massimo on Twitter: @mpigliucci

Take a break from alcohol and upgrade your life: 6 Months Sober

Check out everything I recommend from books to products

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me…

Instagram: chriswillx

Twitter: @ChrisWillx

YouTube: Modern Wisdom

Email: modernwisdompodcast@gmail.com

Get my Ultimate Life Hacks List Ebook for FREE by signing up below