#170 – Massimo Piggliuci – 5 Exercises From Stoicism To Improve Your Life

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Massimo Piggliuci is a Professor of Philosophy at City College and an author.

Despite being 2500 years old, Stoicism has recently seen a surge in popularity. I wanted to find out why this ancient philosophy has found root in the modern world.

Expect to learn what the underpinnings of stoicism are, how the foundational principles used by stoics made them resilient to setbacks, 5 exercises & thought experiments to help you improve your life, how to focus your attention where it is needed and much more…

Extra Stuff:

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Book: How To Be A Stoic

Book: Live Like A Stoic

Follow Massimo on Twitter: @mpigliucci

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