Johann Hari is a writer & a journalist.
Rates of depression are at an all time high and yet pharmaceutical drugs have never been more widely used. If depression is simply an imbalance of chemicals in the brain – what’s going on?
Johann is my favourite writer on depression and this episode has been 2 years in the making. Expect to learn what are the true causes of depression, how reality TV degrades society’s values, how you can take back control of your mood, why I lowkey fancy Dame Judy Dench and much more…
Check out everything I use from The Protein Works (35% off everything with the code MODERN35)
Extra Stuff:
Book: Lost Connections – https://amzn.to/2LrPjo9
Follow Johann on Twitter: @johannhari101
Take a break from alcohol and upgrade your life: 6 Months Sober
Check out everything I recommend from books to products
–
Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me…
Instagram: chriswillx
Twitter: @ChrisWillx
YouTube: Modern Wisdom