#021 – Susanna Halonen – The Happyologist; What Science Says Makes Life Happier

Listen on Apple Podcasts, Spotify or stream below.

Susanna Halonen is a positive psychology expert, author, published researcher, TEDx speaker, online columnist, and a regular commentator in the media from the BBC to The Huffington Post and more.

The one thing we all endeavour to be is happy. And in today’s episode, we find out science’s suggestions for the best approaches to leading a happy life. Smiles abound, let’s journey together to find some happiness.

Extra Stuff:

Book: The 6 Minute Diary

Book: Happiness Is Here

Susanna’s Website

Take a break from alcohol and upgrade your life: 6 Months Sober

Check out everything I recommend from books to products

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Twitter: @ChrisWillx

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Email: modernwisdompodcast@gmail.com

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