#031 – Life Hacks 105

Listen on Apple Podcasts, Spotify or stream below.

Jonny & Yusef from PropaneFitness.com join me for another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life.

Expect to learn; How can you run a business working an hour a day? What is the most efficient sleeping posture? Is Philips Hue any good? Why does a Muslim upbringing give you an obsessional level of toilet hygiene? Why should you eat a kilo of broccoli every day? And an awful lot more.

Below you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy.

Resources:

Book: The 6 Minute Diary

Shattaf Bidet

A kilo of broccoli

Soreen

WorkingMemory.txt

Book: Living With A Seal

Joe Rogan Experience: #1127 Jesse Itzler

Swipe right on Spotify Mobile to add to Play Queue.

MicroBags

Drip Coffee Filter

Stop saying gay, start saying lame.

Digital is not always better. Forget smart lights.

Newer books rarely beat classics, they’re called classics for a reason.

Book: Happy – Darren Brown

Do I Need To Go And Get Lex?

Dropbox – (free signup with free extra storage)

Be Focussed Pro

Focus Matrix

Dr Euan Lawson Podcast

The Red Queen Effect

The Art Of Less Doing

The Push-Away Handshake.

Blading for moving through a crowd.

Remembering things that have happened during a night to determine drunkness.

YouTube Keyboard Shortcuts

Kelly Starrett Neck Shoulders & Pillow

Kelly Starrett Sleeping Position

Kelly Starrett Lower Body Sleeping Support

Pregnancy Pillow

Extra Stuff:

Take a break from alcohol and upgrade your life: 6 Months Sober

Check out everything I recommend from books to products

Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me…

Instagram: chriswillx

Twitter: @ChrisWillx

YouTube: Modern Wisdom

Email: modernwisdompodcast@gmail.com

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