3 Minute Monday – Dopamine, Monogamy & Expectations
November 6, 2023
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I’m a podcaster, YouTuber and club promoter. Currently learning out loud with guidance from the most interesting people on the planet.
Every Monday I share insights about life, 3 things I’ve learned and a new productivity hack in my 3 Minute Monday Newsletter.
It’s completely free and will make you the most interesting person in the room, at least one day per week. You should join the club.
All past editions of this are available here.
I host a podcast called Modern Wisdom which has had 200m+ downloads.
3 episodes a week, over 600+ episodes including 100+ NYT Best Selling Authors and a pornstar.
Listen on Apple Podcasts, Spotify or stream below.
Life doesn’t come with an instruction manual, but I’ve lived enough of it to have a solution to most problems now. And if I don’t, I’ll know someone who does.
Whether it’s been business consulting or productivity coaching, relationship advice or training routines, from CEOs to athletes, founders to graduates, I’m fortunate enough to have helped some fantastic companies and individuals overcome the challenges which had stalled their progress.
If you like what I do, perhaps we can work together through one of my Courses or via One To One Coaching.
