MODERN WISDOM PODCAST

This is the place to listen to my past podcast episodes. Listen on Apple Podcasts, Spotify or stream below.

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Expect to learn:

What it takes to climb the mountain of success as a man.
The catalysts that propel people forward to make real and lasting change.
How to come back from rock bottom.
and much more…

Guests:

Joe Hudson is a coach, entrepreneur and a podcast host.
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

Sponsors:

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

Timestamps:

(00:00) How Can Men Actually Win the Game?
(11:33) Do We Choose When We Hit Rock Bottom?
(25:01) Was Love Island Chris’ Rock Bottom?
(33:53) The Moment Joe Knew He’d Hit Rock Bottom
(43:18) How Karma Led Dr K to Rock Bottom
(54:56) When Self-Hatred Becomes Rock Bottom
(01:03:10) The Beauty of Knowing You’ve Made It
(01:15:13) What Does Karma Actually Mean?
(01:23:59) Is the Work Ever Done?
(01:32:33) Why You Need a Mountain to Climb
(01:40:18) Is Awareness the Key to Conquering Desire?
(01:54:22) Why Confronting Your Shame Changes Everything
(02:11:54) Is Rock Bottom Really About Shame?

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

Episodes You Might Enjoy:

#577 – David Goggins – This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

#712 – Dr Jordan Peterson – How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

#700 – Dr Andrew Huberman – The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

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Get In Touch:

Instagram: ⁠https://www.instagram.com/chriswillx⁠

Twitter: ⁠https://www.twitter.com/chriswillx⁠

YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠