Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete.
We are what we repeatedly do. So when you have every known biohacking strategy at your disposal, what does one of the world’s best known biohackers do every day?
Today expect to learn Ben’s entire daily routine from morning until night including his strategies for a morning routine, training, work, nutrition, supplementation, focus, naps, sleep and much more.
Take a break from alcohol and upgrade your life – https://6monthssober.com/podcast
Buy Ben’s book Boundless
Check out Ben’s Company Kion
Check out Ben’s Podcast
Follow Ben on Twitter: @bengreenfield
Take a break from alcohol and upgrade your life: 6 Months Sober
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